Calories in Panera Bread Thai chopped chicken salad, no dressing

340Calories
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Nutrition Facts Panera Bread Thai chopped chicken salad, no dressing

Amount Per 1 salad
Calories 340 Kcal (1424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 1270mg 53%
Total Carbs 27g 9%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 33g 66%
Vitamin C 54mg 90%
Vitamin A 14mg 467%
Iron 8.1mg 45%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 4.9 g
  • Cal: 17 %
  • Fat: 20 %
  • Carb: 9 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (32.8%)
  • Protein (37%)
Panera Bread Thai chopped chicken salad, no dressing Good and Bad Points
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