Calories in Panera Bread You pick two - thai chopped chicken salad, no dressing, no wontons & chicken and wild rice soup

360Calories
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Nutrition Facts Panera Bread You pick two - thai chopped chicken salad, no dressing, no wontons & chicken and wild rice soup

Amount Per 1 cup soup 1/2 salad
Calories 360 Kcal (1507 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 1420mg 59%
Total Carbs 28g 9%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 23g 46%
Vitamin C 30mg 50%
Vitamin A 18mg 600%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 27.7 %
  • Carb: 9.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (44.3%)
  • Protein (25.1%)
Panera Bread You pick two - thai chopped chicken salad, no dressing, no wontons & chicken and wild rice soup Good and Bad Points
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