Calories in Panera Bread Thai chopped chicken salad, french baguette, iced chai tea latte

505Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Thai chopped chicken salad, french baguette, iced chai tea latte

Amount Per 0.5 salad
Calories 505 Kcal (2114 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 75mg 25%
Sodium 750mg 31%
Total Carbs 74g 25%
Sugars 32g 128%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin C 28.2mg 47%
Vitamin A 8.2mg 273%
Iron 6.3mg 35%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (505 calories) 7.4 g
  • Cal: 25.3 %
  • Fat: 20 %
  • Carb: 24.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (22.3%)
  • Protein (21.3%)
Panera Bread Thai chopped chicken salad, french baguette, iced chai tea latte Good and Bad Points
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