Calories in Panera Bread Full mediterranean veggie on xl tomato basil

600Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Full mediterranean veggie on xl tomato basil

Amount Per 1 sandwich
Calories 600 Kcal (2512 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 1420mg 59%
Total Carbs 98g 33%
Sugars 6g 24%
Dietary Fiber 10g 40%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 14.8 g
  • Cal: 30 %
  • Fat: 20 %
  • Carb: 32.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (19.6%)
  • Protein (14.7%)
Panera Bread Full mediterranean veggie on xl tomato basil Good and Bad Points
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