Calories in Pret a Manger Thai avocado and spinach sandwich

406Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Pret a Manger Thai avocado and spinach sandwich

Amount Per 1 sandwich
Calories 406 Kcal (1700 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Total Carbs 43g 14%
Sugars 5g 20%
Dietary Fiber 37g 148%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 406 calories

Let's Burn 406 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (406 calories) 240 g
  • Cal: 20.3 %
  • Fat: 33.8 %
  • Carb: 14.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (48.3%)
  • Protein (9.8%)
Pret a Manger Thai avocado and spinach sandwich Good and Bad Points
Add your comment
User Reviews of thai avocado and spinach sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top