Calories in Generic Terryaki chicken with and rice

Serving size

106Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	105.79 Kcal (443 kJ)
Calories from fat	11.34 Kcal
		% Daily Value*
Total Fat	1.26g	2%
Saturated Fat	0.25g	1%
Potassium	123.43mg	3%
Total Carbs	17.88g	6%
Protein	5.29g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

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23 mins

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12 mins

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12 mins

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29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (106 calories) 100 g

Cal: 5.3 %
Fat: 1.9 %
Carb: 6 %
Prot: 10.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.3%)
Fat (8.9%)
Protein (19.8%)

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Generic Terryaki chicken with and rice Good and Bad Points

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