Calories in TASTE OF HOME Teriyaki turkey burger

Serving size

472Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	472 Kcal (1976 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Cholesterol	130mg	43%
Sodium	1107mg	46%
Total Carbs	43g	14%
Dietary Fiber	2g	8%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 472 calories

Let's Burn 472 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (472 calories) 240 g

Cal: 23.6 %
Fat: 32.3 %
Carb: 14.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (40.6%)
Protein (22.4%)

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