Calories in Benihana Teriyaki chicken

350Calories
How many calories should you eat?
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Nutrition Facts Benihana Teriyaki chicken

Amount Per 218.7 g
Calories 350 Kcal (1465 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Sodium 850mg 35%
Total Carbs 3g 1%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 218.7 g
  • Cal: 17.5 %
  • Fat: 29.2 %
  • Carb: 1 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (46.6%)
  • Protein (50.1%)
Benihana Teriyaki chicken Good and Bad Points
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