Calories in Teriyaki Madness Teriyaki beef plate white rice & veggies

690Calories
How many calories should you eat?
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Nutrition Facts Teriyaki Madness Teriyaki beef plate white rice & veggies

Amount Per 1 serving
Calories 690 Kcal (2889 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 1000mg 42%
Total Carbs 123g 41%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 33g 66%
Vitamin C 33.8mg 56%
Vitamin A 1.1mg 36%
Iron 6.8mg 38%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 680 g
  • Cal: 34.5 %
  • Fat: 20 %
  • Carb: 41 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (15.8%)
  • Protein (17.8%)
Teriyaki Madness Teriyaki beef plate white rice & veggies Good and Bad Points
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