Calories in Ranchers Reserve Tender beef beef shank cross cut

682Calories
How many calories should you eat?
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in
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Nutrition Facts Ranchers Reserve Tender beef beef shank cross cut

Amount Per 1 lb
Calories 682.26 Kcal (2856 kJ)
Calories from fat 288.96 Kcal
% Daily Value*
Total Fat 32.11g 49%
Saturated Fat 12.44g 62%
Cholesterol 180.6mg 60%
Sodium 280.93mg 12%
Protein 96.32g 193%
Iron 9mg 50%
Calcium 80.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (682 calories) 453.5 g
  • Cal: 34.1 %
  • Fat: 49.4 %
  • Carb: 0 %
  • Prot: 192.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
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