Calories in Ranchers Reserve Tender beef beef round steak boneless, extreme value pack

190Calories
How many calories should you eat?
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Nutrition Facts Ranchers Reserve Tender beef beef round steak boneless, extreme value pack

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 65mg 3%
Protein 25g 50%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 113 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.8%)
  • Protein (55.2%)
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