Calories in Generic Tea cake

Serving size

442Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	441.67 Kcal (1849 kJ)
Calories from fat	172.5 Kcal
		% Daily Value*
Total Fat	19.17g	29%
Saturated Fat	10.42g	52%
Total Carbs	62.08g	21%
Sugars	35.83g	143%
Dietary Fiber	2.5g	10%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 442 calories

Let's Burn 442 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (442 calories) 100 g

Cal: 22.1 %
Fat: 29.5 %
Carb: 20.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (39%)
Protein (4.6%)

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Generic Tea cake Good and Bad Points

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