Calories in Kretschmar Tavern ham

477Calories
How many calories should you eat?
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Nutrition Facts Kretschmar Tavern ham

Amount Per 1 lb
Calories 477.37 Kcal (1999 kJ)
Calories from fat 143.21 Kcal
% Daily Value*
Total Fat 15.91g 24%
Saturated Fat 7.96g 40%
Cholesterol 198.9mg 66%
Sodium 5569.3mg 232%
Total Carbs 7.96g 3%
Sugars 7.96g 32%
Protein 79.56g 159%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (477 calories) 453.5 g
  • Cal: 23.9 %
  • Fat: 24.5 %
  • Carb: 2.7 %
  • Prot: 159.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (29%)
  • Protein (64.5%)
Kretschmar Tavern ham Good and Bad Points
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