Calories in Dietz & Watson Imported gourmet lite tavern 97% fat free lower sodium hickory smoked ham

60Calories
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Nutrition Facts Dietz & Watson Imported gourmet lite tavern 97% fat free lower sodium hickory smoked ham

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 9g 18%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 57 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (15.8%)
  • Protein (63.2%)
Dietz & Watson Imported gourmet lite tavern 97% fat free lower sodium hickory smoked ham Good and Bad Points
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