Calories in Honey Baked Ham Company Tavern club sandwich

Serving size

650Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	650 Kcal (2721 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	12g	60%
Cholesterol	87mg	29%
Sodium	2750mg	115%
Total Carbs	43g	14%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	41g	82%
Vitamin C	5.4mg	9%
Vitamin A	6.6mg	220%
Iron	4.3mg	24%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 240 g

Cal: 32.5 %
Fat: 50.8 %
Carb: 14.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (46.9%)
Protein (25.9%)

Food With Similar Nutrition To Honey Baked Ham Company Tavern club sandwich

McDonalds Bacon habanero ranch quarter pounder a quarter pound* of 100% beef topped by smooth white cheddar,** thick-cut applewood smoked bacon, tomato and leaf lettuce, and a spicy-cool habanero ranch sauce, all on a toasted, bakery-style bun
(1 burger):
Calories 610, Total Fat 31, Total Carbs 46, Protein 37

Cal 610, Fat 31, Carbs 46, Prot 37

Brand: McDonalds
Skyline All chili deluxe burrito
(1 burrito):
Calories 650, Total Fat 35, Total Carbs 45, Protein 37

Cal 650, Fat 35, Carbs 45, Prot 37

Brand: Skyline
Amatos All meat
(9 inch slice):
Calories 298, Total Fat 15.2, Total Carbs 19.8, Protein 15.8

Cal 298, Fat 15.2, Carbs 19.8, Prot 15.8

Brand: Amatos
Papa Murphys Pizza Papa 's all meat delite thin crust delites
(1 serving):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Pizza Hut Bone out wings all american wings
(2 pieces):
Calories 150, Total Fat 8, Total Carbs 11, Protein 10

Cal 150, Fat 8, Carbs 11, Prot 10

Brand: Pizza Hut
Southern Grove All natural whole almonds
(1/4 cup):
Calories 144, Total Fat 7, Total Carbs 12, Protein 12

Cal 144, Fat 7, Carbs 12, Prot 12

Brand: Southern Grove
Yoplait Yogourt all flavours
(100 g):
Calories 253, Total Fat 12, Total Carbs 20, Protein 18

Cal 253, Fat 12, Carbs 20, Prot 18

Brand: Yoplait
Papa Murphys Pizza Papa's all meat delite
(1 slice):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Godfathers Pizza All meat combo thin crust pizza (large)
(1 slice):
Calories 300, Total Fat 17, Total Carbs 19, Protein 16

Cal 300, Fat 17, Carbs 19, Prot 16

Brand: Godfathers Pizza
Godfathers Pizza All meat combo thin crust pizza (medium)
(1 slice):
Calories 270, Total Fat 15, Total Carbs 18, Protein 14

Cal 270, Fat 15, Carbs 18, Prot 14

Brand: Godfathers Pizza
Papa Murphys Pizza All meat delite thin crust pizza large
(1 slice):
Calories 190, Total Fat 11, Total Carbs 13, Protein 11

Cal 190, Fat 11, Carbs 13, Prot 11

Brand: Papa Murphys Pizza
Tyson 100% all natural fully cooked breast patties, breaded with rib meat
(1 pc):
Calories 200, Total Fat 12, Total Carbs 13, Protein 11

Cal 200, Fat 12, Carbs 13, Prot 11

Brand: Tyson
Tyson 100% all natural chicken breast patties with rib meat
(1 patty):
Calories 210, Total Fat 12, Total Carbs 14, Protein 12

Cal 210, Fat 12, Carbs 14, Prot 12

Brand: Tyson

Honey Baked Ham Company Tavern club sandwich Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of tavern club sandwich

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!