Calories in Compliments Tarts pecan butter

Serving size

370Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Amount Per 1 tart
Calories	370 Kcal (1549 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4.5g	23%
Cholesterol	40mg	13%
Sodium	240mg	10%
Total Carbs	49g	16%
Sugars	19g	76%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 85 g

Cal: 18.5 %
Fat: 26.2 %
Carb: 16.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (41.9%)
Protein (4.4%)

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Compliments Tarts pecan butter Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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