Taro root greens, roots & vegetables Calories

Calories in Friedas Taro root greens, roots & vegetables

Serving size

90Calories

All Friedas Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.666667 cup
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	22g	7%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	1g	2%
Vitamin C	4.5mg	8%
Iron	0.3mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 255 g

Cal: 4.5 %
Fat: 0 %
Carb: 7.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (95.7%)
Protein (4.3%)

Food With Similar Nutrition To Friedas Taro root greens, roots & vegetables

Veggie Grill Large all hail kale no walnuts add blackened chicken
(1 bowl):
Calories 80, Total Fat 0, Total Carbs 19, Protein 1

Cal 80, Fat 0, Carbs 19, Prot 1

Brand: Veggie Grill
Brachs Mott's all natural fruit snacks
(1 pouch):
Calories 80, Total Fat 0, Total Carbs 16, Protein 1

Cal 80, Fat 0, Carbs 16, Prot 1

Brand: Brachs
Sun Shower Nectarine all natural super juice
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 24, Protein 1

Cal 100, Fat 0, Carbs 24, Prot 1

Brand: Sun Shower
Sun Shower Nectarine mango all natural super juice
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 24, Protein 1

Cal 100, Fat 0, Carbs 24, Prot 1

Brand: Sun Shower
Berkley & Jensen All natural - fruit snacks
(1 pouch):
Calories 70, Total Fat 0, Total Carbs 17, Protein 1

Cal 70, Fat 0, Carbs 17, Prot 1

Brand: Berkley & Jensen
Pret a Manger All natural american grapefruit juice
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 23, Protein 1

Cal 100, Fat 0, Carbs 23, Prot 1

Brand: Pret a Manger
Stop & Shop Pineapple chunks - frozen - all natural unsweetened
(1 cup):
Calories 70, Total Fat 0, Total Carbs 19, Protein 1

Cal 70, Fat 0, Carbs 19, Prot 1

Brand: Stop & Shop

Friedas Taro root greens, roots & vegetables Good and Bad Points

Add your comment

User Reviews of taro root greens, roots & vegetables

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!