Calories in Generic Tarakihi - fresh fish (nz) 100 g

108Calories

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Nutrition Facts Generic Tarakihi - fresh fish (nz) 100 g

Amount Per 100 g
Calories 108 Kcal (452 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 91mg 30%
Sodium 100mg 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 100 g
  • Cal: 5.4 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.3%)
  • Protein (91.7%)
Generic Tarakihi - fresh fish (nz) 100 g Good and Bad Points
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