Calories in Usda Tamarinds

191Calories

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Nutrition Facts Usda Tamarinds

Amount Per 80 g
Calories 191.2 Kcal (801 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.22g 1%
Sodium 22.4mg 1%
Potassium 502.4mg 11%
Total Carbs 50g 17%
Sugars 45.92g 184%
Dietary Fiber 4.08g 16%
Protein 2.24g 4%
Vitamin C 2.8mg 5%
Iron 2.2mg 12%
Calcium 59.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 80 g
  • Cal: 9.6 %
  • Fat: 0.7 %
  • Carb: 16.7 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
Usda Tamarinds Good and Bad Points
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