Calories in Usda Tamarinds

72Calories

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Nutrition Facts Usda Tamarinds

Amount Per 30 g
Calories 71.7 Kcal (300 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.08g 0%
Sodium 8.4mg 0%
Potassium 188.4mg 4%
Total Carbs 18.75g 6%
Sugars 17.22g 69%
Dietary Fiber 1.53g 6%
Protein 0.84g 2%
Vitamin C 1.1mg 2%
Iron 0.8mg 5%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 30 g
  • Cal: 3.6 %
  • Fat: 0.3 %
  • Carb: 6.3 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Protein (5%)
Usda Tamarinds Good and Bad Points
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