Calories in Usda Tamarinds

96Calories

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Nutrition Facts Usda Tamarinds

Amount Per 20 fruit (3 inch x 1 inch )
Calories 95.6 Kcal (400 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.11g 1%
Sodium 11.2mg 0%
Potassium 251.2mg 5%
Total Carbs 25g 8%
Sugars 22.96g 92%
Dietary Fiber 2.04g 8%
Protein 1.12g 2%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 29.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 40 g
  • Cal: 4.8 %
  • Fat: 0.4 %
  • Carb: 8.3 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
Usda Tamarinds Good and Bad Points
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