Calories in Usda Tamarinds

68Calories

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Nutrition Facts Usda Tamarinds

Amount Per 1 oz
Calories 67.76 Kcal (284 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.08g 0%
Sodium 7.94mg 0%
Potassium 178.04mg 4%
Total Carbs 17.72g 6%
Sugars 16.27g 65%
Dietary Fiber 1.45g 6%
Protein 0.79g 2%
Vitamin C 1mg 2%
Iron 0.8mg 4%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 28.35 g
  • Cal: 3.4 %
  • Fat: 0.3 %
  • Carb: 5.9 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Protein (5.3%)
Usda Tamarinds Good and Bad Points
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