Calories in Usda Tamarinds

949Calories

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Nutrition Facts Usda Tamarinds

Amount Per 14 oz
Calories 948.59 Kcal (3972 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 4%
Saturated Fat 1.07g 5%
Sodium 111.13mg 5%
Potassium 2492.53mg 53%
Total Carbs 248.06g 83%
Sugars 227.82g 911%
Dietary Fiber 20.24g 81%
Protein 11.11g 22%
Vitamin C 13.9mg 23%
Iron 11.1mg 62%
Calcium 293.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (949 calories) 396.9 g
  • Cal: 47.4 %
  • Fat: 3.7 %
  • Carb: 82.7 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Fat (1.7%)
  • Protein (4.2%)
Usda Tamarinds Good and Bad Points
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