Calories in Usda Tamarinds

299Calories

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Nutrition Facts Usda Tamarinds

Amount Per 125 g
Calories 298.75 Kcal (1251 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.34g 2%
Sodium 35mg 1%
Potassium 785mg 17%
Total Carbs 78.13g 26%
Sugars 71.75g 287%
Dietary Fiber 6.38g 26%
Protein 3.5g 7%
Vitamin C 4.4mg 7%
Iron 3.5mg 19%
Calcium 92.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 125 g
  • Cal: 14.9 %
  • Fat: 1.2 %
  • Carb: 26 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Fat (2.7%)
  • Protein (4.7%)
Usda Tamarinds Good and Bad Points
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