Calories in Usda Tamarinds

813Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tamarinds

Amount Per 12 oz
Calories 813.08 Kcal (3404 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 3%
Saturated Fat 0.92g 5%
Sodium 95.26mg 4%
Potassium 2136.46mg 45%
Total Carbs 212.63g 71%
Sugars 195.27g 781%
Dietary Fiber 17.35g 69%
Protein 9.53g 19%
Vitamin C 11.9mg 20%
Iron 9.5mg 53%
Calcium 251.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 813 calories

Let's Burn 813 Calories!

% RDI of Main Nutrition Facts

41%
of RDI* (813 calories) 340.2 g
  • Cal: 40.7 %
  • Fat: 3.1 %
  • Carb: 70.9 %
  • Prot: 19.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.6%)
  • Fat (2%)
  • Protein (4.4%)
Usda Tamarinds Good and Bad Points
Add your comment
User Reviews of tamarinds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top