Calories in Usda Tamarinds

57Calories

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Nutrition Facts Usda Tamarinds

Amount Per 12 fruit (3 inch x 1 inch )
Calories 57.36 Kcal (240 kJ)
Calories from fat 1.3 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.06g 0%
Sodium 6.72mg 0%
Potassium 150.72mg 3%
Total Carbs 15g 5%
Sugars 13.78g 55%
Dietary Fiber 1.22g 5%
Protein 0.67g 1%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 24 g
  • Cal: 2.9 %
  • Fat: 0.2 %
  • Carb: 5 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Usda Tamarinds Good and Bad Points
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