Calories in Usda Tamarinds

48Calories

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Nutrition Facts Usda Tamarinds

Amount Per 10 fruit (3 inch x 1 inch )
Calories 47.8 Kcal (200 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.05g 0%
Sodium 5.6mg 0%
Potassium 125.6mg 3%
Total Carbs 12.5g 4%
Sugars 11.48g 46%
Dietary Fiber 1.02g 4%
Protein 0.56g 1%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 20 g
  • Cal: 2.4 %
  • Fat: 0.2 %
  • Carb: 4.2 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Usda Tamarinds Good and Bad Points
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