Calories in Usda Tamarinds

192Calories

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Nutrition Facts Usda Tamarinds

Amount Per 0.67 cup, pulp
Calories 192.16 Kcal (805 kJ)
Calories from fat 4.34 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.22g 1%
Sodium 22.51mg 1%
Potassium 504.91mg 11%
Total Carbs 50.25g 17%
Sugars 46.15g 185%
Dietary Fiber 4.1g 16%
Protein 2.25g 5%
Vitamin C 2.8mg 5%
Iron 2.3mg 13%
Calcium 59.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 80.4 g
  • Cal: 9.6 %
  • Fat: 0.7 %
  • Carb: 16.8 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
Usda Tamarinds Good and Bad Points
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