Calories in TASTE OF HOME Tamale casserole

386Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts TASTE OF HOME Tamale casserole

Amount Per 0.5 cup
Calories 386 Kcal (1616 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 9g 45%
Cholesterol 101mg 34%
Sodium 1255mg 52%
Total Carbs 31g 10%
Dietary Fiber 4g 16%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 386 calories

Let's Burn 386 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 118 g
  • Cal: 19.3 %
  • Fat: 26.2 %
  • Carb: 10.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (41%)
  • Protein (25.7%)
TASTE OF HOME Tamale casserole Good and Bad Points
Add your comment
User Reviews of tamale casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top