Calories in El Pollo Loco Tamal bowl

350Calories
How many calories should you eat?
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Nutrition Facts El Pollo Loco Tamal bowl

Amount Per 0.25 bowl
Calories 350 Kcal (1465 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 900mg 38%
Total Carbs 38.9g 13%
Sugars 3g 12%
Dietary Fiber 6.1g 24%
Protein 12g 24%
Vitamin C 7.5mg 13%
Vitamin A 0.9mg 30%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 184.5 g
  • Cal: 17.5 %
  • Fat: 26.2 %
  • Carb: 13 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (42.9%)
  • Protein (13.4%)
El Pollo Loco Tamal bowl Good and Bad Points
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