Calories in Sushi Tamago roll

150Calories
How many calories should you eat?
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Nutrition Facts Sushi Tamago roll

Amount Per 6 pieces
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 159mg 53%
Sodium 740mg 31%
Potassium 84mg 2%
Total Carbs 43g 14%
Protein 8g 16%
Vitamin C 0.6mg 1%
Vitamin A 2mg 67%
Iron 1.3mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 29.4 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 14.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (18.1%)
  • Protein (12.9%)
Sushi Tamago roll Good and Bad Points
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