Main
Food
Baked Products
Bread
Rolls and Buns
Wraps
beef roll with mushroom asparagus tamago on soy wrap with white rice

Beef roll with mushroom asparagus tamago on soy wrap with white rice Calories

Calories in How Do You Roll Beef roll with mushroom asparagus tamago on soy wrap with white rice

Serving size

90Calories

Full How Do You Roll Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 240 g

Cal: 4.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To How Do You Roll Beef roll with mushroom asparagus tamago on soy wrap with white rice

Minute Maid Disney xtreme! coolers juice all out apple
(64 oz):
Calories 90, Total Fat 0, Total Carbs 0, Protein 0

Cal 90, Fat 0, Carbs 0, Prot 0

Brand: Minute Maid
Wholly Salsa Hot All Natural
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 0, Protein 0

Cal 10, Fat 0, Carbs 0, Prot 0

Brand: Wholly Salsa
Wholly Salsa Mild All Natural
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 0, Protein 0

Cal 10, Fat 0, Carbs 0, Prot 0

Brand: Wholly Salsa
Wholly Salsa Medium All Natural
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 0, Protein 0

Cal 10, Fat 0, Carbs 0, Prot 0

Brand: Wholly Salsa
Wholly Salsa Hot All Natural 4 Snack Packs
(1 snack cup):
Calories 35, Total Fat 0, Total Carbs 0, Protein 0

Cal 35, Fat 0, Carbs 0, Prot 0

Brand: Wholly Salsa
Wholly Salsa Mild All Natural 4 Snack Packs
(1 snack cup):
Calories 35, Total Fat 0, Total Carbs 0, Protein 0

Cal 35, Fat 0, Carbs 0, Prot 0

Brand: Wholly Salsa
Wholly Salsa Medium All Natural 4 Snack Packs
(1 snack cup):
Calories 35, Total Fat 0, Total Carbs 0, Protein 0

Cal 35, Fat 0, Carbs 0, Prot 0

Brand: Wholly Salsa
Sunridge Farms All natural get up go mix
(1/4 cup):
Calories 24, Total Fat 0, Total Carbs 0, Protein 0

Cal 24, Fat 0, Carbs 0, Prot 0

Brand: Sunridge Farms
DD All natural plain lowfat yogurt 1 5
(1 cup):
Calories 89, Total Fat 0, Total Carbs 0, Protein 0

Cal 89, Fat 0, Carbs 0, Prot 0

Brand: DD
Newmans Own Mild All Natural Chunky Salsa
(2 tbsp):
Calories 10, Total Fat 0, Total Carbs 0, Protein 0

Cal 10, Fat 0, Carbs 0, Prot 0

Brand: Newmans Own

How Do You Roll Beef roll with mushroom asparagus tamago on soy wrap with white rice Good and Bad Points

Add your comment

User Reviews of beef roll with mushroom asparagus tamago on soy wrap with white rice

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!