Calories in How Do You Roll Custom roll with seaweed wrap white rice salmon tamago and cucumber

389Calories
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Nutrition Facts How Do You Roll Custom roll with seaweed wrap white rice salmon tamago and cucumber

Amount Per 1 roll 10 slices
Calories 389 Kcal (1629 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 12mg 4%
Potassium 1017mg 22%
Total Carbs 74g 25%
Sugars 12g 48%
Protein 22g 44%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 750mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 389 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 240 g
  • Cal: 19.5 %
  • Fat: 3.1 %
  • Carb: 24.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (4.5%)
  • Protein (21.9%)
How Do You Roll Custom roll with seaweed wrap white rice salmon tamago and cucumber Good and Bad Points
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