Calories in Taco Cabana Taco - bean, cheese, egg

Serving size

393Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 each
Calories	393 Kcal (1645 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2g	10%
Cholesterol	215mg	72%
Sodium	171mg	7%
Potassium	84mg	2%
Total Carbs	36g	12%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	19g	38%
Vitamin A	1.2mg	40%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 393 calories

Let's Burn 393 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (393 calories) 240 g

Cal: 19.7 %
Fat: 29.2 %
Carb: 12 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (43.7%)
Protein (19.4%)

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