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szechwan chips

Calories in President's Choice Szechwan chips

Serving size

280Calories

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How many calories should you eat?

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Amount Per 441 chips
Calories	280 Kcal (1172 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Sodium	420mg	18%
Total Carbs	30g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	11.3mg	19%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 50 g

Cal: 14 %
Fat: 24.6 %
Carb: 10 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (51.4%)
Protein (5.7%)

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President's Choice Szechwan chips Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

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280
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Per 21 chips

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President's Choice

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