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Calories in Usda Syrup, cane

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471Calories

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Amount Per 175 g
Calories	470.75 Kcal (1971 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	101.5mg	4%
Potassium	110.25mg	2%
Total Carbs	128g	43%
Sugars	128.1g	512%
Iron	6.3mg	35%
Calcium	22.8mg	2%

Water			45.5g
Ash			1.505g
Magnesium			17.5mg
Phosphorus			14mg
Zinc			0.3325mg
Copper			0.035mg
Selenium			1.225µg
Thiamine			0.2275mg
Riboflavin			0.105mg
Niacin			0.175mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.4, PointsPlus: 14, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 471 calories

Let's Burn 471 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (471 calories) 175 g

Cal: 23.5 %
Fat: 0 %
Carb: 42.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrup, cane

All usda Products

Nutrition Facts Usda Syrup, cane

Ingredients And Nutrition Overview

How to burn 471 calories

Let's Burn 471 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrup, cane

Usda Syrup, cane Good and Bad Points

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Calories in Usda Syrup, cane

All usda Products

Nutrition Facts Usda Syrup, cane

Ingredients And Nutrition Overview

How to burn 471 calories

Let's Burn 471 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrup, cane

Usda Syrup, cane Good and Bad Points

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