Calories in Emmi Swiss premium yogurt low fat, birchermuesli

180Calories
How many calories should you eat?
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Nutrition Facts Emmi Swiss premium yogurt low fat, birchermuesli

Amount Per 36 oz
Calories 180 Kcal (754 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbs 29.9g 10%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 7g 14%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 170 g
  • Cal: 9 %
  • Fat: 4.8 %
  • Carb: 10 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (15.4%)
  • Protein (16%)
Emmi Swiss premium yogurt low fat, birchermuesli Good and Bad Points
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