Calories in Emmi Swiss premium blueberry yogurt

95Calories
How many calories should you eat?
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Nutrition Facts Emmi Swiss premium blueberry yogurt

Amount Per 100 g
Calories 95 Kcal (398 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 50mg 2%
Total Carbs 16g 5%
Sugars 15g 60%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 100 g
  • Cal: 4.8 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Emmi Swiss premium blueberry yogurt Good and Bad Points
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