Calories in Wholesome Harvest Sweet wheat oat boule

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wholesome Harvest Sweet wheat oat boule

Amount Per 0.125 of loaf
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 26g 9%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 24mg 40%
Vitamin A 32mg 1067%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 30 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (38%)
  • Protein (13.1%)
Wholesome Harvest Sweet wheat oat boule Good and Bad Points
Add your comment
User Reviews of sweet wheat oat boule
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top