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sweet & sour pork u.s. nutritional information

Sweet & sour pork u.s. nutritional information Calories

Calories in Manchu WOK Sweet & sour pork u.s. nutritional information

Serving size

360Calories

Full Manchu WOK Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	360 Kcal (1507 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3.5g	18%
Cholesterol	35mg	12%
Sodium	470mg	20%
Total Carbs	37g	12%
Sugars	19g	76%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 142 g

Cal: 18 %
Fat: 29.2 %
Carb: 12.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (45.6%)
Protein (14.9%)

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