Calories in Emerald Sweet & salty mixed nut blend - original (with glazed walnuts)

150Calories
How many calories should you eat?
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Nutrition Facts Emerald Sweet & salty mixed nut blend - original (with glazed walnuts)

Amount Per 1 oz about 1/4 cup
Calories 150 Kcal (628 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 120mg 5%
Potassium 140mg 3%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 28 g
  • Cal: 7.5 %
  • Fat: 16.9 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (62.3%)
  • Protein (12.6%)
Emerald Sweet & salty mixed nut blend - original (with glazed walnuts) Good and Bad Points
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