Calories in Quaker Sweet & salty granola bar, oats, nuts & honey

150Calories
How many calories should you eat?
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Nutrition Facts Quaker Sweet & salty granola bar, oats, nuts & honey

Amount Per 2 bars
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 210mg 9%
Total Carbs 24g 8%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 34 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (29.4%)
  • Protein (7.8%)
Quaker Sweet & salty granola bar, oats, nuts & honey Good and Bad Points
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