Calories in Usda Sweet potato, unprepared

642Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 746 g
Calories 641.56 Kcal (2686 kJ)
Calories from fat 3.36 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.15g 1%
Sodium 410.3mg 17%
Potassium 2514.02mg 53%
Total Carbs 150.1g 50%
Sugars 31.18g 125%
Dietary Fiber 22.38g 90%
Protein 11.71g 23%
Vitamin C 17.9mg 30%
Vitamin A 5.3mg 176%
Iron 4.6mg 25%
Calcium 223.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (642 calories) 746 g
  • Cal: 32.1 %
  • Fat: 0.6 %
  • Carb: 50 %
  • Prot: 23.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Protein (7.4%)
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