Calories in Black Swan Sweet potato red lentil cashews & lemon zest with coriander dip

31Calories
How many calories should you eat?
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Nutrition Facts Black Swan Sweet potato red lentil cashews & lemon zest with coriander dip

Amount Per 10 g
Calories 31 Kcal (130 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 39mg 2%
Total Carbs 2g 1%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 10 g
  • Cal: 1.6 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Black Swan Sweet potato red lentil cashews & lemon zest with coriander dip Good and Bad Points
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