Calories in Edgell Sweet potato instant mash

92Calories
How many calories should you eat?
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Nutrition Facts Edgell Sweet potato instant mash

Amount Per 1 serving
Calories 92 Kcal (385 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 229mg 10%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 125 g
  • Cal: 4.6 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (20%)
  • Protein (13.3%)
Edgell Sweet potato instant mash Good and Bad Points
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