Main
Food
Other meals
potatoe classics instant mashed potatoes

Potatoe classics instant mashed potatoes Calories

Calories in Southern Home Potatoe classics instant mashed potatoes

Serving size

80Calories

All Southern Home Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup cooked
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	18g	6%
Protein	2g	4%
Vitamin C	3.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 120 g

Cal: 4 %
Fat: 0 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90%)
Protein (10%)

Food With Similar Nutrition To Southern Home Potatoe classics instant mashed potatoes

Heinz All natural sloppy joe sauce
(1/4 cup):
Calories 40, Total Fat 0, Total Carbs 9, Protein 1

Cal 40, Fat 0, Carbs 9, Prot 1

Brand: Heinz
Heinz Sloppy joe sauce all natural classic recipe
(1/4 cup):
Calories 40, Total Fat 0, Total Carbs 9, Protein 1

Cal 40, Fat 0, Carbs 9, Prot 1

Brand: Heinz
Ryan's Grill Buffet Bakery Gelatin, all flavors
(2 fl oz):
Calories 40, Total Fat 0, Total Carbs 10, Protein 1

Cal 40, Fat 0, Carbs 10, Prot 1

Brand: Ryan's Grill Buffet Bakery
Fire Mountain Gelatin, All Flavors
(70 g):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0.5

Cal 40, Fat 0, Carbs 10, Prot 0.5

Brand: Fire Mountain
Old Country Buffet Gelatin, All Flavors
(70 g):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0.5

Cal 40, Fat 0, Carbs 10, Prot 0.5

Brand: Old Country Buffet
Hometown Buffet Gelatin, All Flavors
(70 g):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0.5

Cal 40, Fat 0, Carbs 10, Prot 0.5

Brand: Hometown Buffet
Country Buffet Gelatin, All Flavors
(70 g):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0.5

Cal 40, Fat 0, Carbs 10, Prot 0.5

Brand: Country Buffet
All American Tomato condensed soup
(1/2 cup):
Calories 90, Total Fat 0, Total Carbs 20, Protein 2

Cal 90, Fat 0, Carbs 20, Prot 2

Brand: All American

Southern Home Potatoe classics instant mashed potatoes Good and Bad Points

Add your comment

User Reviews of potatoe classics instant mashed potatoes

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Southern Home Potatoe classics instant mashed potatoes

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!