Calories in Usda Sweet potato, frozen, cooked, baked, without salt

225Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 225 g
Calories 225 Kcal (942 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.07g 0%
Sodium 18mg 1%
Potassium 848.25mg 18%
Total Carbs 52.65g 18%
Sugars 20.63g 83%
Dietary Fiber 4.05g 16%
Protein 3.85g 8%
Vitamin C 20.5mg 34%
Vitamin A 2.3mg 78%
Iron 1.2mg 7%
Calcium 78.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 225 g
  • Cal: 11.3 %
  • Fat: 0.4 %
  • Carb: 17.6 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Protein (7%)
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