Calories in Market Day Sweet potato encrusted alaska pollock

180Calories
How many calories should you eat?
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Nutrition Facts Market Day Sweet potato encrusted alaska pollock

Amount Per 3 pieces
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 270mg 11%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 84 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 6 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (38.3%)
  • Protein (23.4%)
Market Day Sweet potato encrusted alaska pollock Good and Bad Points
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