Calories in Usda Sweet potato, cooked, candied, home-prepared

582Calories

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Nutrition Facts Usda Sweet potato, cooked, candied, home-prepared

Amount Per 354.9 g
Calories 582.04 Kcal (2437 kJ)
Calories from fat 113.07 Kcal
% Daily Value*
Total Fat 12.56g 19%
Saturated Fat 7.7g 39%
Cholesterol 31.94mg 11%
Sodium 422.33mg 18%
Potassium 631.72mg 13%
Total Carbs 113.99g 38%
Sugars 50.11g 200%
Dietary Fiber 7.45g 30%
Protein 3.16g 6%
Vitamin C 31.9mg 53%
Vitamin A 1.2mg 41%
Iron 2.8mg 16%
Calcium 92.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (582 calories) 354.9 g
  • Cal: 29.1 %
  • Fat: 19.3 %
  • Carb: 38 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (20%)
  • Protein (2.1%)
Usda Sweet potato, cooked, candied, home-prepared Good and Bad Points
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