Calories in Usda Sweet potato, cooked, candied, home-prepared

164Calories

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Nutrition Facts Usda Sweet potato, cooked, candied, home-prepared

Amount Per 100 g
Calories 164 Kcal (687 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Saturated Fat 2.17g 11%
Cholesterol 9mg 3%
Sodium 119mg 5%
Potassium 178mg 4%
Total Carbs 32.12g 11%
Sugars 14.12g 56%
Dietary Fiber 2.1g 8%
Protein 0.89g 2%
Vitamin C 9mg 15%
Vitamin A 0.3mg 12%
Iron 0.8mg 4%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 100 g
  • Cal: 8.2 %
  • Fat: 5.4 %
  • Carb: 10.7 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (21.4%)
  • Protein (2.4%)
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